Coffee tastes like…coffee?
Part of this adventure is tracking down all the bad stuff in the foods I normally enjoy. Take, for instance, coffee. It’s in the news this week, by the way, but that didn’t prompt my…
Communists and Eating Fast
Day One is getting closer and as I work on what I eat, it occured to me that I may need to look at how I eat as well. I eat fast, in part because…
Immortality and the Art of Strategic Impurity
Legends say the the ancient Taoist masters discovered the secrets of physical immortality. Now, interestingly enough, immortality is achieved through ultra-clean living. You sit on a mountaintop, eliminate meat, grains and alcohol from your diet,…
The Difference Between a Diet and a Dietary Lifestyles
I’m not really looking for a diet. I’ve experienced most of the fads and a few of the fashions but they all lack sustainability or they fall short on results. What I’m looking for is…
A new beginning . . .
My quest for a reasonable dietary lifestyle that will deliver health and energy with minimal expense and that can stand the burdens and temptations of everyday life has lead me to this moment in time.…