Category: Diet and Food

Can’t Beat Free

I am pretty steady on the diet these days but it’s still challenging at times.  I’m always on the hunt for new ideas and new ways to do the diet better but sifting through all…

Soup and Simplicity

You really can’t get more basic than soup and, through a unique set of circumstances, I’ve found myself exploring the creative possibilities of a stock pot and a variety of ingredients almost on a daily…