A while back, I talked about the possible connection between yoga and the heavy metal music genre as well as a way that “negative” emotions may be processed in a positive way. Recently, I found this article that describes a metal yoga class and if it was closer geographically, I would be there with metaphorical bells on. I see what the teachers are doing (especially if you filter out the writer’s cynicism). I get the idea on truly fundamental level that is thoroughly grounded in recent experiences with the purification process that comes with a regular practice. Strange thing is, I